High Anxiety!

My anxiety is shooting up – at unexpected times and for no apparent reason. OK, I guess there is/are reasons. Work is stressful –  returning to it and being in a new place to teach, and feeling like I’m not up to snuff and worried about it all. Now I’m trying to find a new psych doctor and worry about the money aspect of that. My husband would say not to worry, but do what I feel I need to. But I don’t feel worthy of spending that kind of money on myself. I need to find a doctor, though. My meds run out in about a month and I need a psych to prescribe them. Me with no meds is a BAD thing! I’ve only fairly recently seemed to find a “cocktail” of meds that seems to be a good balance for me. I just sent an email to a prospective doctor. I gave him all the basic facts up front. I hope I hear from him soon. My insurance website provided his name, but then I didn’t see my carrier on HIS list, so I’m worried about that. I’m turning into my mother with worrying!

Been a LONG time since my last post …

It seems like forever since I’ve written. I haven’t really been gone, just doing more reading and feeling like I don’t have much to share – but that isn’t really the case! After a lot of interviewing, I was offered two different teaching positions. I accepted one and will be starting on August 11th. I’m excited and scared. I’ve not taught for two years and am now in a different state.

The school I’ll be at seems wonderful and my classroom is twice the size of my last one, and FILLED with supplies and teaching materials. Everyone I’ve talked to, at the school, has been wonderfully supportive and welcoming. This seems a wonderful opportunity to have a new start and to feel good about where I’m working and what I’m doing. I know there will be days of anxiousness when I’m unsure of myself. Being aware of that, I need to take a moment and reflect on my skills that have been proven in the past … I am a very good teacher! Especially with students who need special instruction.


 

Just some pictures I've taken over the years ...

Just some pictures I’ve taken over the years …

The sunset, seen through my window on the jet. Above the clouds. Is this where Heaven is, if there is a heaven?

The sunset, seen through my window on the jet. Above the clouds. Is this where Heaven is, if there is a heaven?

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Cement walls closing in. I feel like I will drown.

Cement walls closing in. I feel like I will drown.

 

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Yes, that’s me – fighting off attackers during my black belt test.

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My son in the throes of childhood imagination!

I’m in the best place that I’ve been in for a long time (although some struggles persist.) There are several reasons for that, but I won’t go into them now. I’m just grateful for each day. I’m able to appreciate all that is happening around me and am working on changing some of my ingrained ways of thinking and perception. Many thanks to followers and readers of my posts who have provided support and insight to my struggles. You are all very appreciated. My posts will probably become more infrequent as my time is filled with work. But, that doesn’t mean I won’t be reading the posts of others.

I know this blog is always here for me to vent and question and reflect on the moments of my life. It has helped immensely. There will always be more to come along and share with you all.

Paralysis…

My husband and I have had some very difficult talks over the last few days. Our future together is very shaky. He needs some peace and stability in his life. For over 30 years, I’ve denied him that. And it’s improbable that I can ever give it to him. It is what it is, even as I try new meds and therapy (DBT, but one-on-one). A life-long fear may soon be realized. Alone. When I’m confronted with a situation that is so difficult and requires action on my part, I freeze – paralysis, and disassociate. Where tears or anger would be expected, I go cold and feel nothing. Or, I may act overly energetic, giddy. Inappropriate emotions for the situation. A facade to hide the fear.

The Bipolar Codex

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